171 Trail Talk With Tyler Heath
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Tyler Heath hiked the Appalachian Trail, finding his self talk turned into the ideas for a book. His book isn’t about his journey as much as it is about mindfulness and freedom.
His journals turned into chapters of life lessons. Known as “Red Rocket” on the trail, Tyler found a not so fast paced life on trail.
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Check out Whiskey Fever: https://www.reverbnation.com/whiskeyfever The song used in the intro is 'Tall Grass' from their album Gonna Wake Up This Whole Town.
